Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2261432020471 · Data last verified:
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Common questions
How many calories are in Boudin Blanc Porto?
Boudin Blanc Porto has 145 kcal per 100 g.
How much protein is in Boudin Blanc Porto?
Boudin Blanc Porto contains 12.5 g of protein per 100 g.
Is Boudin Blanc Porto a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Boudin Blanc Porto keto-friendly?
With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boudin Blanc Porto high in sodium?
Yes — 624 mg of sodium per 100 g, about 27% of the daily value.
Why does Boudin Blanc Porto have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (624 mg); points in favor come from protein (12.5 g). Overall that places it in band C.
How much Boudin Blanc Porto is 100 calories?
About 69 g of Boudin Blanc Porto equals 100 kcal.
Is Boudin Blanc Porto high in sugar or fat?
Per 100 g it has 2.5 g sugar and 9.2 g fat (3.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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