Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2433409014633 · Data last verified:
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Common questions
How many calories are in Boudin?
Boudin has 150 kcal per 100 g.
How much protein is in Boudin?
Boudin contains 12.4 g of protein per 100 g.
Is Boudin a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.
Is Boudin keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Boudin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (448 mg); points in favor come from protein (12.4 g). Overall that places it in band C.
How much Boudin is 100 calories?
About 67 g of Boudin equals 100 kcal.
Is Boudin high in sugar or fat?
Per 100 g it has 2.6 g sugar and 9.2 g fat (4.2 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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