Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00444040 · Data last verified:
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Common questions
How many calories are in Bombay Mix?
Bombay Mix by Sainsbury's has 489 kcal per 100 g. One serving (30 g) is about 147 kcal.
How much protein is in Bombay Mix?
Bombay Mix contains 17.7 g of protein per 100 g — about 5.3 g per 30 g serving.
Is Bombay Mix a good source of protein?
Yes — 17.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Bombay Mix a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Bombay Mix have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (3.3 g); points in favor come from fiber (6.4 g), protein (17.7 g). Overall that places it in band B.
How much Bombay Mix is 100 calories?
About 20 g of Bombay Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bombay Mix high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
Is Bombay Mix high in sugar or fat?
Per 100 g it has 4 g sugar and 25.3 g fat (3.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.
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