Bison & Bean Protein Packed Chili

Bison & Bean Protein Packed Chili by Legends Haul has 104 kcal per 100 g. One serving (250 g) is about 260 kcal.

Bison & Bean Protein Packed Chili contains 8.8 g of protein per 100 g — about 22 g per 250 g serving.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g), protein (8.8 g). Overall that places it in band A.

About 96 g of Bison & Bean Protein Packed Chili equals 100 kcal.

It is a moderate source: 420 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 2.8 g sugar and 2.4 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.