Biscottes Céréales Bio

Biscottes Céréales Bio by Brioche Pasquier, pasquier has 418 kcal per 100 g. One serving (100 g) is about 418 kcal.

Biscottes Céréales Bio contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sodium (560 mg); points in favor come from fiber (7.1 g), protein (12 g). Overall that places it in band C.

About 24 g of Biscottes Céréales Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.