Other · Nutrition facts

Fette Biscottate Multicereali E Semi

by Borsa

406 kcal per 100 g, with 13 g protein, 67 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Fette Biscottate Multicereali E SemiNutri-Score BCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
13 g
Protein
13% of calories
67 g
Carbs
69% of calories
7.9 g
Fat
18% of calories
Macro split
Protein 13%Carbs 69%Fat 18%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar4.7g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3182180001965 · Data last verified:

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3182180001965

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Common questions

How many calories are in Fette Biscottate Multicereali E Semi?

Fette Biscottate Multicereali E Semi by Borsa has 406 kcal per 100 g.

How much protein is in Fette Biscottate Multicereali E Semi?

Fette Biscottate Multicereali E Semi contains 13 g of protein per 100 g.

Is Fette Biscottate Multicereali E Semi a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Fette Biscottate Multicereali E Semi high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Fette Biscottate Multicereali E Semi a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Multicereali E Semi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (560 mg); points in favor come from fiber (7.2 g), protein (13 g). Overall that places it in band B.

How much Fette Biscottate Multicereali E Semi is 100 calories?

About 25 g of Fette Biscottate Multicereali E Semi equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fette Biscottate Multicereali E Semi high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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