Snacks · Nutrition facts

Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies

by Oreo

483 kcal per 100 g, with 3.4 g protein, 72.4 g carbs and 24.1 g fat. Full micronutrients and serving info below.

Serving: 2 serving (29 g)
Calorie denseIron rich
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Birthday Cake Flavor Creme Oreo Chocolate Sandwich CookiesNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
3.4 g
Protein
3% of calories
72.4 g
Carbs
56% of calories
24.1 g
Fat
41% of calories
Macro split
Protein 3%Carbs 56%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar44.8g
Saturated fat8.6g43% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1010.7mg44% DV
Iron10.1mg56% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000060411 · Data last verified:

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Barcode

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0044000060411

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Common questions

How many calories are in Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies?

Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies by Oreo has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies?

Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies high in sugar?

Yes — 44.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 62% of its carbohydrates.

Is Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies high in sodium?

Yes — 1010.7 mg of sodium per 100 g, about 44% of the daily value.

Why does Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (44.8 g), saturated fat (8.6 g), sodium (1010.7 mg). Overall that places it in band E.

How much Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies is 100 calories?

About 21 g of Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Birthday Cake Flavor Creme Oreo Chocolate Sandwich Cookies high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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