Snacks · Nutrition facts

Thins Lemon

483 kcal per 100 g, with 3.4 g protein, 72.4 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 4 cookie (29 g)
Calorie denseHigh fiber
Track it in the free Dietly app
Thins LemonNutri-Score DCompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
3.4 g
Protein
3% of calories
72.4 g
Carbs
59% of calories
20.7 g
Fat
38% of calories
Macro split
Protein 3%Carbs 59%Fat 38%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar37.9g
Saturated fat6.9g34% DV
Cholesterol0mg0% DV
Sodium327.6mg14% DV
Potassium34.5mg1% DV
Calcium31.9mg2% DV
Iron2.1mg12% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044000066970 · Data last verified:

Compare Thins Lemon with another food

Barcode

scan it with any barcode app

0044000066970

Dietly — AI Calorie Counter

Log Thins Lemon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Thins Lemon?

Thins Lemon by Oreo has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Thins Lemon?

Thins Lemon contains 3.4 g of protein per 100 g — about 1 g per 29 g serving.

Is Thins Lemon high in sugar?

Yes — 37.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Thins Lemon high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Thins Lemon a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Thins Lemon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (37.9 g), saturated fat (6.9 g); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Thins Lemon is 100 calories?

About 21 g of Thins Lemon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thins Lemon high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API