Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116128327 · Data last verified:
Compare this food with another foodLog Birdseye Garlic And Herb Kiev in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Birdseye Garlic And Herb Kiev?
Birdseye Garlic And Herb Kiev by Birdseye has 244 kcal per 100 g. One serving (102 g) is about 249 kcal.
How much protein is in Birdseye Garlic And Herb Kiev?
Birdseye Garlic And Herb Kiev contains 11 g of protein per 100 g — about 11.2 g per 102 g serving.
Is Birdseye Garlic And Herb Kiev a good source of protein?
Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Birdseye Garlic And Herb Kiev low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Birdseye Garlic And Herb Kiev have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (11 g). Overall that places it in band B.
How much Birdseye Garlic And Herb Kiev is 100 calories?
About 41 g of Birdseye Garlic And Herb Kiev equals 100 kcal.
Is Birdseye Garlic And Herb Kiev high in sugar or fat?
Per 100 g it has 0.5 g sugar and 13 g fat (3.6 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API