Other · Nutrition facts

Tikka Satay

244 kcal per 100 g, with 14 g protein, 19.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Good protein
Track it in the free Dietly app
Tikka SatayNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
22% of calories
19.5 g
Carbs
31% of calories
13 g
Fat
47% of calories
Macro split
Protein 22%Carbs 31%Fat 47%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar13g
Saturated fat2.5g12% DV
Sodium424mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000129335040 · Data last verified:

Compare Tikka Satay with another food

Barcode

scan it with any barcode app

5000129335040

Dietly — AI Calorie Counter

Log Tikka Satay in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Tikka Satay?

Tikka Satay by Co-op has 244 kcal per 100 g. One serving (100 g) is about 244 kcal.

How much protein is in Tikka Satay?

Tikka Satay contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Tikka Satay a good source of protein?

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Why does Tikka Satay have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (424 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Tikka Satay is 100 calories?

About 41 g of Tikka Satay equals 100 kcal.

Is Tikka Satay high in sugar or fat?

Per 100 g it has 13 g sugar and 13 g fat (2.5 g saturated). Fat provides 47% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API