Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 16039449 · Data last verified:
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Common questions
How many calories are in Bio-rohkostriegel?
Bio-rohkostriegel by LebePur has 414 kcal per 100 g. One serving (50 g) is about 207 kcal.
How much protein is in Bio-rohkostriegel?
Bio-rohkostriegel contains 4.4 g of protein per 100 g — about 2.2 g per 50 g serving.
Is Bio-rohkostriegel high in sugar?
Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Bio-rohkostriegel low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bio-rohkostriegel a good source of fiber?
It provides 82 g of fiber per 100 g — 293% of the daily value, making it a high-fiber food.
Why does Bio-rohkostriegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (47 g); points in favor come from fiber (82 g). Overall that places it in band C.
How much Bio-rohkostriegel is 100 calories?
About 24 g of Bio-rohkostriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bio-rohkostriegel high in calories?
Yes — 414 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 207 kcal.
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