Nuts & Seeds · Nutrition facts

Bio Cashew Milk

44 kcal per 100 g, with 1.2 g protein, 2.2 g carbs and 3 g fat. Full micronutrients and serving info below.

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Bio Cashew MilkNutri-Score ACompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
12% of calories
2.2 g
Carbs
22% of calories
3 g
Fat
66% of calories
Macro split
Protein 12%Carbs 22%Fat 66%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium39mg2% DV
Potassium48.4mg1% DV
Calcium9.5mg1% DV
Iron0.4mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627535395253 · Data last verified:

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7627535395253

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Common questions

How many calories are in Bio Cashew Milk?

Bio Cashew Milk by Coop Karma has 44 kcal per 100 g.

How much protein is in Bio Cashew Milk?

Bio Cashew Milk contains 1.2 g of protein per 100 g.

Is Bio Cashew Milk keto-friendly?

With 2.2 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio Cashew Milk low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Bio Cashew Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio Cashew Milk is 100 calories?

About 227 g of Bio Cashew Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio Cashew Milk high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Bio Cashew Milk high in sugar or fat?

Per 100 g it has 1 g sugar and 3 g fat (0.5 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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