Snacks · Nutrition facts

Barres Graines Et Amandes

473 kcal per 100 g, with 10 g protein, 51 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 25 g (1 barre)
Good proteinCalorie denseHigh fiber
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Barres Graines Et AmandesNutri-Score CCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
9% of calories
51 g
Carbs
44% of calories
24 g
Fat
47% of calories
Macro split
Protein 9%Carbs 44%Fat 47%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar12g
Saturated fat5.7g29% DV
Sodium92mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456300015447 · Data last verified:

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3456300015447

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Common questions

How many calories are in Barres Graines Et Amandes?

Barres Graines Et Amandes by Karelea,Léa Nature has 473 kcal per 100 g. One serving (25 g) is about 118 kcal.

How much protein is in Barres Graines Et Amandes?

Barres Graines Et Amandes contains 10 g of protein per 100 g — about 2.5 g per 25 g serving.

Is Barres Graines Et Amandes a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Barres Graines Et Amandes high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Barres Graines Et Amandes low in sodium?

Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Barres Graines Et Amandes a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Barres Graines Et Amandes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (12 g), saturated fat (5.7 g); points in favor come from fiber (6.3 g), protein (10 g). Overall that places it in band C.

How much Barres Graines Et Amandes is 100 calories?

About 21 g of Barres Graines Et Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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