Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456580061318 · Data last verified:
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Common questions
How many calories are in Le Brookie?
Le Brookie by L'Atelier Georget,Tartefrais has 433 kcal per 100 g. One serving (100 g) is about 433 kcal.
How much protein is in Le Brookie?
Le Brookie contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.
Is Le Brookie high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Le Brookie high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Le Brookie a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Le Brookie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (30 g), saturated fat (8.7 g); points in favor come from fiber (3.3 g). Overall that places it in band D.
How much Le Brookie is 100 calories?
About 23 g of Le Brookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Le Brookie high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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