Barbeque Route 11 Potato Chips

Barbeque Route 11 Potato Chips by Route 11 has 529 kcal per 100 g. One serving (57 g) is about 300 kcal.

Barbeque Route 11 Potato Chips contains 7.1 g of protein per 100 g — about 4 g per 57 g serving.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sodium (458.6 mg); points in favor come from fiber (3.5 g). Overall that places it in band C.

About 19 g of Barbeque Route 11 Potato Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

It is a good source: 1379.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Per 100 g it has 3.5 g sugar and 28.2 g fat (1.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.