Baguette, Sélection U, 1 Pièce

Baguette, Sélection U, 1 Pièce by U has 221 kcal per 100 g. One serving (30 g) is about 66 kcal.

Baguette, Sélection U, 1 Pièce contains 8.7 g of protein per 100 g — about 2.6 g per 30 g serving.

Yes — carbohydrates provide 81% of its calories (44 g per 100 g, of which 1.2 g is sugar). It also delivers 2.5 g of fiber.

Yes — only 1.2 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (8.7 g). Overall that places it in band A.

About 45 g of Baguette, Sélection U, 1 Pièce equals 100 kcal.

Per 100 g it has 1.2 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.