Other · Nutrition facts

Asperges Blanches Pelées Moyennes

16 kcal per 100 g, with 1.7 g protein, 1.6 g carbs and 0 g fat. Full micronutrients and serving info below.

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Asperges Blanches Pelées MoyennesNutri-Score BCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
52% of calories
1.6 g
Carbs
48% of calories
0 g
Fat
0% of calories
Macro split
Protein 52%Carbs 48%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.2g
Saturated fat0g0% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222471911112 · Data last verified:

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Barcode

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3222471911112

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Common questions

How many calories are in Asperges Blanches Pelées Moyennes?

Asperges Blanches Pelées Moyennes by Casino has 16 kcal per 100 g.

How much protein is in Asperges Blanches Pelées Moyennes?

Asperges Blanches Pelées Moyennes contains 1.7 g of protein per 100 g.

Why does Asperges Blanches Pelées Moyennes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

Is Asperges Blanches Pelées Moyennes high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Asperges Blanches Pelées Moyennes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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