Algarve Dark Chocolate Bark, Almonds & Sea Salt

Algarve Dark Chocolate Bark, Almonds & Sea Salt by Prana has 575 kcal per 100 g. One serving (40 g) is about 230 kcal.

Algarve Dark Chocolate Bark, Almonds & Sea Salt contains 10 g of protein per 100 g — about 4 g per 40 g serving.

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (30 g), saturated fat (20 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

About 17 g of Algarve Dark Chocolate Bark, Almonds & Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.