Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852672611 · Data last verified:
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Common questions
How many calories are in 12 Mini Gaufres Aux Œufs Frais?
12 Mini Gaufres Aux Œufs Frais by Leader Price has 462 kcal per 100 g. One serving (21 g) is about 97 kcal.
How much protein is in 12 Mini Gaufres Aux Œufs Frais?
12 Mini Gaufres Aux Œufs Frais contains 8.1 g of protein per 100 g — about 1.7 g per 21 g serving.
Is 12 Mini Gaufres Aux Œufs Frais high in sugar?
Yes — 32 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 68% of its carbohydrates.
Why does 12 Mini Gaufres Aux Œufs Frais have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (32 g), saturated fat (3.7 g); points in favor come from protein (8.1 g). Overall that places it in band D.
How much 12 Mini Gaufres Aux Œufs Frais is 100 calories?
About 22 g of 12 Mini Gaufres Aux Œufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is 12 Mini Gaufres Aux Œufs Frais high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
Is 12 Mini Gaufres Aux Œufs Frais a good source of calcium?
It is a moderate source: 101.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 12 Mini Gaufres Aux Œufs Frais a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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