Snacks · Nutrition facts

Le Quatre-quarts Bio

by Franprix

439 kcal per 100 g, with 5.9 g protein, 47 g carbs and 25 g fat. Full micronutrients and serving info below.

Calorie dense
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Le Quatre-quarts BioNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
5.9 g
Protein
5% of calories
47 g
Carbs
43% of calories
25 g
Fat
52% of calories
Macro split
Protein 5%Carbs 43%Fat 52%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar27g
Saturated fat16g80% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263852688117 · Data last verified:

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Barcode

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3263852688117

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Common questions

How many calories are in Le Quatre-quarts Bio?

Le Quatre-quarts Bio by Franprix has 439 kcal per 100 g.

How much protein is in Le Quatre-quarts Bio?

Le Quatre-quarts Bio contains 5.9 g of protein per 100 g.

Is Le Quatre-quarts Bio high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Le Quatre-quarts Bio high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Le Quatre-quarts Bio high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Le Quatre-quarts Bio have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (27 g), saturated fat (16 g), sodium (560 mg). Overall that places it in band E.

How much Le Quatre-quarts Bio is 100 calories?

About 23 g of Le Quatre-quarts Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Quatre-quarts Bio high in calories?

Yes — 439 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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