Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 34469637 · Data last verified:
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Common questions
How many calories are in Yazdi?
Yazdi has 55 kcal per 100 g.
How much protein is in Yazdi?
Yazdi contains 0.8 g of protein per 100 g.
Is Yazdi keto-friendly?
With 2.7 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Yazdi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g). Overall that places it in band C.
How much Yazdi is 100 calories?
About 182 g of Yazdi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yazdi high in sugar or fat?
Per 100 g it has 1.8 g sugar and 4.4 g fat (3 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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