Salade Crudités

Salade Crudités by 100% légumes tout prêt has 67 kcal per 100 g. One serving (280 g) is about 188 kcal.

Salade Crudités contains 1 g of protein per 100 g — about 2.8 g per 280 g serving.

With 3.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 149 g of Salade Crudités equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 18 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 3.4 g sugar and 4.8 g fat (0.5 g saturated). Fat provides 69% of its calories, so portion size matters most here.