Other · Nutrition facts

Świeże Jaja Z Chowu Ściółkowego Carrefour

140 kcal per 100 g, with 12.5 g protein, 0.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 68 g
Good proteinLow carb
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Świeże Jaja Z Chowu Ściółkowego CarrefourNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
12.5 g
Protein
36% of calories
0.6 g
Carbs
2% of calories
9.7 g
Fat
62% of calories
Macro split
Protein 36%Carbs 2%Fat 62%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.6g13% DV
Cholesterol398mg133% DV
Sodium124mg5% DV
Potassium134mg3% DV
Calcium76.8mg6% DV
Iron1.9mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905784347264 · Data last verified:

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5905784347264

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Common questions

How many calories are in Świeże Jaja Z Chowu Ściółkowego Carrefour?

Świeże Jaja Z Chowu Ściółkowego Carrefour by Carrefour has 140 kcal per 100 g. One serving (68 g) is about 95 kcal.

How much protein is in Świeże Jaja Z Chowu Ściółkowego Carrefour?

Świeże Jaja Z Chowu Ściółkowego Carrefour contains 12.5 g of protein per 100 g — about 8.5 g per 68 g serving.

Is Świeże Jaja Z Chowu Ściółkowego Carrefour a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Is Świeże Jaja Z Chowu Ściółkowego Carrefour keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Świeże Jaja Z Chowu Ściółkowego Carrefour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.5 g). Overall that places it in band A.

How much Świeże Jaja Z Chowu Ściółkowego Carrefour is 100 calories?

About 71 g of Świeże Jaja Z Chowu Ściółkowego Carrefour equals 100 kcal.

Is Świeże Jaja Z Chowu Ściółkowego Carrefour a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Świeże Jaja Z Chowu Ściółkowego Carrefour high in cholesterol?

It contains 398 mg of cholesterol per 100 g — 133% of the daily value, which is on the high side.

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