Other · Nutrition facts

White Sourdough

247 kcal per 100 g, with 9.7 g protein, 44.7 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 2 slices (62 g)
Good protein
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White SourdoughNutri-Score BCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
16% of calories
44.7 g
Carbs
75% of calories
2.3 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.8g
Saturated fat0.3g2% DV
Sodium661.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088700154212 · Data last verified:

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4088700154212

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Common questions

How many calories are in White Sourdough?

White Sourdough by Bakers Life has 247 kcal per 100 g. One serving (62 g) is about 153 kcal.

How much protein is in White Sourdough?

White Sourdough contains 9.7 g of protein per 100 g — about 6 g per 62 g serving.

Is White Sourdough high in carbs?

Yes — carbohydrates provide 75% of its calories (44.7 g per 100 g, of which 1.8 g is sugar). It also delivers 4 g of fiber.

Is White Sourdough low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 44.7 g of carbs come from starch and fiber rather than sugar.

Is White Sourdough high in sodium?

Yes — 661.3 mg of sodium per 100 g, about 29% of the daily value.

Is White Sourdough a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does White Sourdough have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (661.3 mg); points in favor come from fiber (4 g), protein (9.7 g). Overall that places it in band B.

How much White Sourdough is 100 calories?

About 40 g of White Sourdough equals 100 kcal.

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