Other · Nutrition facts

Bio-dinkelciabatta

by BIO Selfies, Back Bord

258 kcal per 100 g, with 10.1 g protein, 48.2 g carbs and 2.1 g fat. Full micronutrients and serving info below.

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Bio-dinkelciabattaNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10.1 g
Protein
16% of calories
48.2 g
Carbs
76% of calories
2.1 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium406.9mg9% DV
Calcium46.5mg4% DV
Iron2.4mg13% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251328500277 · Data last verified:

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4251328500277

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Common questions

How many calories are in Bio-dinkelciabatta?

Bio-dinkelciabatta by BIO Selfies, Back Bord has 258 kcal per 100 g.

How much protein is in Bio-dinkelciabatta?

Bio-dinkelciabatta contains 10.1 g of protein per 100 g.

Is Bio-dinkelciabatta a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Bio-dinkelciabatta high in carbs?

Yes — carbohydrates provide 76% of its calories (48.2 g per 100 g, of which 4.7 g is sugar). It also delivers 3.2 g of fiber.

Is Bio-dinkelciabatta high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bio-dinkelciabatta a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Bio-dinkelciabatta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.2 g), protein (10.1 g). Overall that places it in band B.

How much Bio-dinkelciabatta is 100 calories?

About 39 g of Bio-dinkelciabatta equals 100 kcal.

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