Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9311594014320 · Data last verified:
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Common questions
How many calories are in Tuscan Salami & Gouda Cheese Paired With Water Crackers?
Tuscan Salami & Gouda Cheese Paired With Water Crackers by Primo has 368 kcal per 100 g. One serving (45 g) is about 166 kcal.
How much protein is in Tuscan Salami & Gouda Cheese Paired With Water Crackers?
Tuscan Salami & Gouda Cheese Paired With Water Crackers contains 20.9 g of protein per 100 g — about 9.4 g per 45 g serving.
Is Tuscan Salami & Gouda Cheese Paired With Water Crackers a good source of protein?
Yes — 20.9 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Tuscan Salami & Gouda Cheese Paired With Water Crackers high in saturated fat?
It has 13.6 g of saturated fat per 100 g — 68% of the daily value, which counts as high.
Is Tuscan Salami & Gouda Cheese Paired With Water Crackers high in sodium?
Yes — 873.3 mg of sodium per 100 g, about 38% of the daily value.
Why does Tuscan Salami & Gouda Cheese Paired With Water Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (13.6 g), sodium (873.3 mg); points in favor come from protein (20.9 g). Overall that places it in band D.
How much Tuscan Salami & Gouda Cheese Paired With Water Crackers is 100 calories?
About 27 g of Tuscan Salami & Gouda Cheese Paired With Water Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tuscan Salami & Gouda Cheese Paired With Water Crackers high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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