Snacks · Nutrition facts

Turrón Guirlache

by Consum

520 kcal per 100 g, with 12 g protein, 47 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Turrón GuirlacheNutri-Score CCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
47 g
Carbs
37% of calories
30 g
Fat
54% of calories
Macro split
Protein 9%Carbs 37%Fat 54%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar45g
Saturated fat2.5g12% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium371.1mg8% DV
Calcium182.5mg14% DV
Iron2.6mg14% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807542229 · Data last verified:

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8414807542229

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Common questions

How many calories are in Turrón Guirlache?

Turrón Guirlache by Consum has 520 kcal per 100 g.

How much protein is in Turrón Guirlache?

Turrón Guirlache contains 12 g of protein per 100 g.

Is Turrón Guirlache a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Turrón Guirlache high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Turrón Guirlache low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Turrón Guirlache a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Turrón Guirlache have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (45 g); points in favor come from fiber (6.8 g), protein (12 g). Overall that places it in band C.

How much Turrón Guirlache is 100 calories?

About 19 g of Turrón Guirlache equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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