Negro 72% Cacao Con Naranja

Negro 72% Cacao Con Naranja by Consum has 495 kcal per 100 g.

Negro 72% Cacao Con Naranja contains 8.1 g of protein per 100 g.

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 18.9 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (36.2 g), saturated fat (18.9 g); points in favor come from fiber (10.1 g), protein (8.1 g). Overall that places it in band D.

About 20 g of Negro 72% Cacao Con Naranja equals 100 kcal. It is energy-dense, so small amounts add up quickly.