Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8997032680275 · Data last verified:
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Common questions
How many calories are in Taro Net Seawed 62gr?
Taro Net Seawed 62gr by Jans has 450 kcal per 100 g. One serving (20 g) is about 90 kcal.
How much protein is in Taro Net Seawed 62gr?
Taro Net Seawed 62gr contains 5 g of protein per 100 g — about 1 g per 20 g serving.
Is Taro Net Seawed 62gr high in sodium?
Yes — 1500 mg of sodium per 100 g, about 65% of the daily value.
Is Taro Net Seawed 62gr a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Taro Net Seawed 62gr have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (10 g), sodium (1500 mg); points in favor come from fiber (5 g). Overall that places it in band C.
How much Taro Net Seawed 62gr is 100 calories?
About 22 g of Taro Net Seawed 62gr equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taro Net Seawed 62gr high in calories?
Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.
Is Taro Net Seawed 62gr a good source of calcium?
It is a good source: 525 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
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