Bakery · Nutrition facts

Syrian Sesame Bread Stick’s

443 kcal per 100 g, with 11 g protein, 73 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Syrian Sesame Bread Stick’sNutri-Score BCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
73 g
Carbs
68% of calories
10.7 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar8.5g
Saturated fat4g20% DV
Sodium116mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0792816957936 · Data last verified:

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0792816957936

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Common questions

How many calories are in Syrian Sesame Bread Stick’s?

Syrian Sesame Bread Stick’s has 443 kcal per 100 g.

How much protein is in Syrian Sesame Bread Stick’s?

Syrian Sesame Bread Stick’s contains 11 g of protein per 100 g.

Is Syrian Sesame Bread Stick’s a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Syrian Sesame Bread Stick’s low in sodium?

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Syrian Sesame Bread Stick’s a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Syrian Sesame Bread Stick’s have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), saturated fat (4 g); points in favor come from fiber (3 g), protein (11 g). Overall that places it in band B.

How much Syrian Sesame Bread Stick’s is 100 calories?

About 23 g of Syrian Sesame Bread Stick’s equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Syrian Sesame Bread Stick’s high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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