Bakery · Nutrition facts

Mon 1er Biscuit Vanille

463 kcal per 100 g, with 6.3 g protein, 75.9 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Calorie dense
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Mon 1er Biscuit VanilleNutri-Score CCompare
Amount

Showing values for 100 g

463 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
5% of calories
75.9 g
Carbs
66% of calories
14.5 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar18.8g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium162.6mg7% DV
Potassium169.3mg4% DV
Calcium17.5mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10526310 · Data last verified:

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Common questions

How many calories are in Mon 1er Biscuit Vanille?

Mon 1er Biscuit Vanille by Blédina has 463 kcal per 100 g. One serving (100 g) is about 463 kcal.

How much protein is in Mon 1er Biscuit Vanille?

Mon 1er Biscuit Vanille contains 6.3 g of protein per 100 g — about 6.3 g per 100 g serving.

Is Mon 1er Biscuit Vanille high in sugar?

Yes — 18.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.

Why does Mon 1er Biscuit Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (463 kcal), sugar (18.8 g). Overall that places it in band C.

How much Mon 1er Biscuit Vanille is 100 calories?

About 22 g of Mon 1er Biscuit Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mon 1er Biscuit Vanille high in calories?

Yes — 463 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Mon 1er Biscuit Vanille a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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