Condiments · Nutrition facts

Sugo - Gemüse

42 kcal per 100 g, with 1.6 g protein, 5.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 400 g
Low calorie
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Sugo - GemüseNutri-Score CCompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.6 g
Protein
17% of calories
5.2 g
Carbs
55% of calories
1.2 g
Fat
28% of calories
Macro split
Protein 17%Carbs 55%Fat 28%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar4.4g
Saturated fat0.1g0% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008100168619 · Data last verified:

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Barcode

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4008100168619

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Common questions

How many calories are in Sugo - Gemüse?

Sugo - Gemüse by Oro di Parma has 42 kcal per 100 g. One serving (400 g) is about 168 kcal.

How much protein is in Sugo - Gemüse?

Sugo - Gemüse contains 1.6 g of protein per 100 g — about 6.4 g per 400 g serving.

Why does Sugo - Gemüse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Sugo - Gemüse is 100 calories?

About 238 g of Sugo - Gemüse equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo - Gemüse high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Sugo - Gemüse high in sugar or fat?

Per 100 g it has 4.4 g sugar and 1.2 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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