Snacks · Nutrition facts

Soufflés Goût Fromage

497 kcal per 100 g, with 3 g protein, 55 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Soufflés Goût FromageNutri-Score DCompare
Amount

Showing values for 100 g

497 kcal
Calories
25% of a 2000 kcal day
3 g
Protein
2% of calories
55 g
Carbs
45% of calories
29 g
Fat
53% of calories
Macro split
Protein 2%Carbs 45%Fat 53%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.5g
Saturated fat2.4g12% DV
Sodium1400mg61% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245390198679 · Data last verified:

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3245390198679

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Common questions

How many calories are in Soufflés Goût Fromage?

Soufflés Goût Fromage by Grand Jury has 497 kcal per 100 g. One serving (25 g) is about 124 kcal.

How much protein is in Soufflés Goût Fromage?

Soufflés Goût Fromage contains 3 g of protein per 100 g — about 0.8 g per 25 g serving.

Is Soufflés Goût Fromage high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Soufflés Goût Fromage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sodium (1400 mg). Overall that places it in band D.

How much Soufflés Goût Fromage is 100 calories?

About 20 g of Soufflés Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Soufflés Goût Fromage high in calories?

Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Soufflés Goût Fromage high in sugar or fat?

Per 100 g it has 2.5 g sugar and 29 g fat (2.4 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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