Dessert Noir 52%

Dessert Noir 52% by Auchan, Auchan Bio has 523 kcal per 100 g. One serving (14 g) is about 75 kcal.

Dessert Noir 52% contains 6 g of protein per 100 g — about 0.9 g per 14 g serving.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (49 g), saturated fat (20 g); points in favor come from fiber (7.6 g). Overall that places it in band D.

About 19 g of Dessert Noir 52% equals 100 kcal. It is energy-dense, so small amounts add up quickly.