Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615839080 · Data last verified:
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Common questions
How many calories are in Soft Cookies?
Soft Cookies has 472 kcal per 100 g.
How much protein is in Soft Cookies?
Soft Cookies contains 5.8 g of protein per 100 g.
Is Soft Cookies high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Soft Cookies high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Soft Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (30 g), saturated fat (11 g). Overall that places it in band D.
How much Soft Cookies is 100 calories?
About 21 g of Soft Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Cookies high in calories?
Yes — 472 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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