Dairy & Eggs · Nutrition facts

Semoule Au Lait Saveur Vanille

117 kcal per 100 g, with 2.9 g protein, 19 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 115g
Calcium rich
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Semoule Au Lait Saveur VanilleNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
10% of calories
19 g
Carbs
64% of calories
3.4 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar14g
Saturated fat2.2g11% DV
Cholesterol8.9mg3% DV
Sodium36mg2% DV
Potassium148.5mg3% DV
Calcium105.6mg8% DV
Iron0.1mg1% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20557348 · Data last verified:

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Common questions

How many calories are in Semoule Au Lait Saveur Vanille?

Semoule Au Lait Saveur Vanille by Milbona has 117 kcal per 100 g. One serving (115 g) is about 135 kcal.

How much protein is in Semoule Au Lait Saveur Vanille?

Semoule Au Lait Saveur Vanille contains 2.9 g of protein per 100 g — about 3.3 g per 115 g serving.

Is Semoule Au Lait Saveur Vanille low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait Saveur Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Semoule Au Lait Saveur Vanille is 100 calories?

About 85 g of Semoule Au Lait Saveur Vanille equals 100 kcal.

Is Semoule Au Lait Saveur Vanille a good source of calcium?

It is a moderate source: 105.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Semoule Au Lait Saveur Vanille high in sugar or fat?

Per 100 g it has 14 g sugar and 3.4 g fat (2.2 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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