Dairy & Eggs · Nutrition facts

Yaourt Au Lait Entier Vanille - Bio

99 kcal per 100 g, with 3.7 g protein, 14 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 125g
Calcium rich
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Yaourt Au Lait Entier Vanille - BioNutri-Score CCompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
14 g
Carbs
57% of calories
3.1 g
Fat
28% of calories
Macro split
Protein 15%Carbs 57%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14g
Saturated fat2.2g11% DV
Cholesterol12.1mg4% DV
Sodium44mg2% DV
Potassium127.4mg3% DV
Calcium105.5mg8% DV
Iron0mg0% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20593582 · Data last verified:

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Common questions

How many calories are in Yaourt Au Lait Entier Vanille - Bio?

Yaourt Au Lait Entier Vanille - Bio by ENVIA has 99 kcal per 100 g. One serving (125 g) is about 124 kcal.

How much protein is in Yaourt Au Lait Entier Vanille - Bio?

Yaourt Au Lait Entier Vanille - Bio contains 3.7 g of protein per 100 g — about 4.6 g per 125 g serving.

Is Yaourt Au Lait Entier Vanille - Bio low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yaourt Au Lait Entier Vanille - Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

How much Yaourt Au Lait Entier Vanille - Bio is 100 calories?

About 101 g of Yaourt Au Lait Entier Vanille - Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Au Lait Entier Vanille - Bio a good source of calcium?

It is a moderate source: 105.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yaourt Au Lait Entier Vanille - Bio high in sugar or fat?

Per 100 g it has 14 g sugar and 3.1 g fat (2.2 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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