Dairy & Eggs · Nutrition facts

Semoule Au Lait Nature

110 kcal per 100 g, with 3.9 g protein, 16 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Calcium rich
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Semoule Au Lait NatureNutri-Score CCompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
3.9 g
Protein
14% of calories
16 g
Carbs
59% of calories
3.3 g
Fat
27% of calories
Macro split
Protein 14%Carbs 59%Fat 27%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar10g
Saturated fat2.3g12% DV
Cholesterol2.1mg1% DV
Sodium40mg2% DV
Potassium142.8mg3% DV
Calcium105.4mg8% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280245001001 · Data last verified:

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3280245001001

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Common questions

How many calories are in Semoule Au Lait Nature?

Semoule Au Lait Nature by Le Petit Basque has 110 kcal per 100 g.

How much protein is in Semoule Au Lait Nature?

Semoule Au Lait Nature contains 3.9 g of protein per 100 g.

Is Semoule Au Lait Nature low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Semoule Au Lait Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band C.

How much Semoule Au Lait Nature is 100 calories?

About 91 g of Semoule Au Lait Nature equals 100 kcal.

Is Semoule Au Lait Nature a good source of calcium?

It is a moderate source: 105.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Semoule Au Lait Nature high in sugar or fat?

Per 100 g it has 10 g sugar and 3.3 g fat (2.3 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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