Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033753079490 · Data last verified:
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Common questions
How many calories are in Semi Di Zucca Decortocati?
Semi Di Zucca Decortocati by Dico has 566 kcal per 100 g.
How much protein is in Semi Di Zucca Decortocati?
Semi Di Zucca Decortocati contains 35.6 g of protein per 100 g.
Is Semi Di Zucca Decortocati a good source of protein?
Yes — 35.6 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.
Is Semi Di Zucca Decortocati keto-friendly?
With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Semi Di Zucca Decortocati high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Semi Di Zucca Decortocati low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Semi Di Zucca Decortocati a good source of fiber?
It provides 6.9 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Semi Di Zucca Decortocati have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), saturated fat (8.3 g); points in favor come from fiber (6.9 g), protein (35.6 g). Overall that places it in band C.
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