Other · Nutrition facts

Kürbiskerne Rewe Bio

by REWE Bio

575 kcal per 100 g, with 36.6 g protein, 1.4 g carbs and 47 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Kürbiskerne Rewe BioNutri-Score BCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
36.6 g
Protein
25% of calories
1.4 g
Carbs
1% of calories
47 g
Fat
74% of calories
Macro split
Protein 25%Carbs 1%Fat 74%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium312mg7% DV
Calcium28.5mg2% DV
Iron0.6mg3% DV
Vitamin C14.7mg16% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 11578206 · Data last verified:

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Common questions

How many calories are in Kürbiskerne Rewe Bio?

Kürbiskerne Rewe Bio by REWE Bio has 575 kcal per 100 g.

How much protein is in Kürbiskerne Rewe Bio?

Kürbiskerne Rewe Bio contains 36.6 g of protein per 100 g.

Is Kürbiskerne Rewe Bio a good source of protein?

Yes — 36.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Kürbiskerne Rewe Bio keto-friendly?

With 1.4 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kürbiskerne Rewe Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kürbiskerne Rewe Bio have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal); points in favor come from protein (36.6 g). Overall that places it in band B.

How much Kürbiskerne Rewe Bio is 100 calories?

About 17 g of Kürbiskerne Rewe Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kürbiskerne Rewe Bio high in calories?

Yes — 575 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 288 kcal.

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