Dairy & Eggs · Nutrition facts

Selles Sur Cher Aop

284 kcal per 100 g, with 18 g protein, 1.3 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Selles Sur Cher AopNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
18 g
Protein
25% of calories
1.3 g
Carbs
2% of calories
23 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.3g
Saturated fat17g85% DV
Cholesterol11.7mg4% DV
Sodium600mg26% DV
Potassium0.1mg0% DV
Calcium103.9mg8% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3529380014102 · Data last verified:

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3529380014102

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Common questions

How many calories are in Selles Sur Cher Aop?

Selles Sur Cher Aop by Fromapac has 284 kcal per 100 g.

How much protein is in Selles Sur Cher Aop?

Selles Sur Cher Aop contains 18 g of protein per 100 g.

Is Selles Sur Cher Aop a good source of protein?

Yes — 18 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Selles Sur Cher Aop keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Selles Sur Cher Aop high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Selles Sur Cher Aop high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Selles Sur Cher Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g), sodium (600 mg); points in favor come from protein (18 g). Overall that places it in band D.

How much Selles Sur Cher Aop is 100 calories?

About 35 g of Selles Sur Cher Aop equals 100 kcal.

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