Dairy & Eggs · Nutrition facts

Saint Paulin

298 kcal per 100 g, with 21.8 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saint PaulinNutri-Score DCompare
Amount

Showing values for 100 g

298 kcal
Calories
15% of a 2000 kcal day
21.8 g
Protein
29% of calories
1 g
Carbs
1% of calories
23 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Sugar1g
Saturated fat15.9g80% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3529380016779 · Data last verified:

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3529380016779

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Common questions

How many calories are in Saint Paulin?

Saint Paulin by Fromapac has 298 kcal per 100 g.

How much protein is in Saint Paulin?

Saint Paulin contains 21.8 g of protein per 100 g.

Is Saint Paulin a good source of protein?

Yes — 21.8 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Saint Paulin keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saint Paulin high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Saint Paulin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Saint Paulin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.9 g), sodium (680 mg); points in favor come from protein (21.8 g). Overall that places it in band D.

How much Saint Paulin is 100 calories?

About 34 g of Saint Paulin equals 100 kcal.

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