Fish & Seafood · Nutrition facts

Saumon Fumé De Norvège Label Rouge

189 kcal per 100 g, with 22.9 g protein, 0.6 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinLow carbPotassium
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Saumon Fumé De Norvège Label RougeNutri-Score CCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
22.9 g
Protein
48% of calories
0.6 g
Carbs
1% of calories
10.6 g
Fat
51% of calories
Macro split
Protein 48%Carbs 1%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat2.1g11% DV
Cholesterol52.3mg17% DV
Sodium1000mg43% DV
Potassium349.5mg7% DV
Calcium6mg0% DV
Iron0.5mg3% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3368956340630 · Data last verified:

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3368956340630

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Common questions

How many calories are in Saumon Fumé De Norvège Label Rouge?

Saumon Fumé De Norvège Label Rouge by U, U Saveurs has 189 kcal per 100 g. One serving (40 g) is about 76 kcal.

How much protein is in Saumon Fumé De Norvège Label Rouge?

Saumon Fumé De Norvège Label Rouge contains 22.9 g of protein per 100 g — about 9.2 g per 40 g serving.

Is Saumon Fumé De Norvège Label Rouge a good source of protein?

Yes — 22.9 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Saumon Fumé De Norvège Label Rouge keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saumon Fumé De Norvège Label Rouge high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Saumon Fumé De Norvège Label Rouge have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (22.9 g). Overall that places it in band C.

How much Saumon Fumé De Norvège Label Rouge is 100 calories?

About 53 g of Saumon Fumé De Norvège Label Rouge equals 100 kcal.

Is Saumon Fumé De Norvège Label Rouge high in sugar or fat?

Per 100 g it has 0.3 g sugar and 10.6 g fat (2.1 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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