Fish & Seafood · Nutrition facts

Anchois Marines Recette Aux Epices La Sablaise

191 kcal per 100 g, with 22 g protein, 0.6 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Anchois Marines Recette Aux Epices La SablaiseNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
22 g
Protein
46% of calories
0.6 g
Carbs
1% of calories
11 g
Fat
53% of calories
Macro split
Protein 46%Carbs 1%Fat 53%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol86.8mg29% DV
Sodium710mg31% DV
Potassium295.4mg6% DV
Calcium99.7mg8% DV
Iron3.2mg18% DV
Vitamin C7.5mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3375160000762 · Data last verified:

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3375160000762

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Common questions

How many calories are in Anchois Marines Recette Aux Epices La Sablaise?

Anchois Marines Recette Aux Epices La Sablaise by La Sablaise has 191 kcal per 100 g.

How much protein is in Anchois Marines Recette Aux Epices La Sablaise?

Anchois Marines Recette Aux Epices La Sablaise contains 22 g of protein per 100 g.

Is Anchois Marines Recette Aux Epices La Sablaise a good source of protein?

Yes — 22 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Anchois Marines Recette Aux Epices La Sablaise keto-friendly?

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchois Marines Recette Aux Epices La Sablaise high in sodium?

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Why does Anchois Marines Recette Aux Epices La Sablaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Anchois Marines Recette Aux Epices La Sablaise is 100 calories?

About 52 g of Anchois Marines Recette Aux Epices La Sablaise equals 100 kcal.

Is Anchois Marines Recette Aux Epices La Sablaise a good source of calcium?

It is a moderate source: 99.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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