Fish & Seafood · Nutrition facts

Sardinha Portuguesa Em Óleo Vegetal Ramirez

230 kcal per 100 g, with 23.3 g protein, 0 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinLow carb
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Sardinha Portuguesa Em Óleo Vegetal RamirezNutri-Score BCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
23.3 g
Protein
41% of calories
0 g
Carbs
0% of calories
15.2 g
Fat
59% of calories
Macro split
Protein 41%Carbs 0%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.8g9% DV
Sodium275mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601010211315 · Data last verified:

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5601010211315

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Common questions

How many calories are in Sardinha Portuguesa Em Óleo Vegetal Ramirez?

Sardinha Portuguesa Em Óleo Vegetal Ramirez by Ramirez has 230 kcal per 100 g. One serving (60 g) is about 138 kcal.

How much protein is in Sardinha Portuguesa Em Óleo Vegetal Ramirez?

Sardinha Portuguesa Em Óleo Vegetal Ramirez contains 23.3 g of protein per 100 g — about 14 g per 60 g serving.

Is Sardinha Portuguesa Em Óleo Vegetal Ramirez a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

Is Sardinha Portuguesa Em Óleo Vegetal Ramirez keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Sardinha Portuguesa Em Óleo Vegetal Ramirez have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.3 g). Overall that places it in band B.

How much Sardinha Portuguesa Em Óleo Vegetal Ramirez is 100 calories?

About 43 g of Sardinha Portuguesa Em Óleo Vegetal Ramirez equals 100 kcal.

Is Sardinha Portuguesa Em Óleo Vegetal Ramirez high in sugar or fat?

Per 100 g it has 0 g sugar and 15.2 g fat (1.8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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