Fish & Seafood · Nutrition facts

Atum Em Posta Azeite Virgem Extra E Orégãos Sabores

246 kcal per 100 g, with 24 g protein, 0 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Atum Em Posta Azeite Virgem Extra E Orégãos SaboresNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
24 g
Protein
39% of calories
0 g
Carbs
0% of calories
17 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0g
Saturated fat2.4g12% DV
Cholesterol22.1mg7% DV
Sodium344mg15% DV
Potassium284.1mg6% DV
Calcium18.1mg1% DV
Iron1.3mg7% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601029054026 · Data last verified:

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5601029054026

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Common questions

How many calories are in Atum Em Posta Azeite Virgem Extra E Orégãos Sabores?

Atum Em Posta Azeite Virgem Extra E Orégãos Sabores by Bom Petisco has 246 kcal per 100 g.

How much protein is in Atum Em Posta Azeite Virgem Extra E Orégãos Sabores?

Atum Em Posta Azeite Virgem Extra E Orégãos Sabores contains 24 g of protein per 100 g.

Is Atum Em Posta Azeite Virgem Extra E Orégãos Sabores a good source of protein?

Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Atum Em Posta Azeite Virgem Extra E Orégãos Sabores keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atum Em Posta Azeite Virgem Extra E Orégãos Sabores have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (24 g). Overall that places it in band C.

How much Atum Em Posta Azeite Virgem Extra E Orégãos Sabores is 100 calories?

About 41 g of Atum Em Posta Azeite Virgem Extra E Orégãos Sabores equals 100 kcal.

Is Atum Em Posta Azeite Virgem Extra E Orégãos Sabores high in sugar or fat?

Per 100 g it has 0 g sugar and 17 g fat (2.4 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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