Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29067077 · Data last verified:
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Common questions
How many calories are in Salami Geräuchert?
Salami Geräuchert by Sölde has 304 kcal per 100 g. One serving (29 g) is about 88 kcal.
How much protein is in Salami Geräuchert?
Salami Geräuchert contains 19 g of protein per 100 g — about 5.5 g per 29 g serving.
Is Salami Geräuchert a good source of protein?
Yes — 19 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Salami Geräuchert keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Salami Geräuchert high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Salami Geräuchert high in sodium?
Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.
Why does Salami Geräuchert have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1480 mg); points in favor come from protein (19 g). Overall that places it in band D.
How much Salami Geräuchert is 100 calories?
About 33 g of Salami Geräuchert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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