Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2931338001644 · Data last verified:
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Common questions
How many calories are in Chourizo Lavrador?
Chourizo Lavrador by Dom Dinis has 316 kcal per 100 g.
How much protein is in Chourizo Lavrador?
Chourizo Lavrador contains 23.2 g of protein per 100 g.
Is Chourizo Lavrador a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Chourizo Lavrador keto-friendly?
With 1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chourizo Lavrador high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Chourizo Lavrador high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Chourizo Lavrador have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (880 mg); points in favor come from protein (23.2 g). Overall that places it in band D.
How much Chourizo Lavrador is 100 calories?
About 32 g of Chourizo Lavrador equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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