Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0224665002999 · Data last verified:
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Common questions
How many calories are in Rosemary Half Loaf?
Rosemary Half Loaf by Nature’s Promise has 304 kcal per 100 g. One serving (56 g) is about 170 kcal.
How much protein is in Rosemary Half Loaf?
Rosemary Half Loaf contains 10.7 g of protein per 100 g — about 6 g per 56 g serving.
Is Rosemary Half Loaf a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Rosemary Half Loaf high in carbs?
Yes — carbohydrates provide 73% of its calories (57.1 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is Rosemary Half Loaf low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 57.1 g of carbs come from starch and fiber rather than sugar.
Is Rosemary Half Loaf high in sodium?
Yes — 642.9 mg of sodium per 100 g, about 28% of the daily value.
Why does Rosemary Half Loaf have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (642.9 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Rosemary Half Loaf is 100 calories?
About 33 g of Rosemary Half Loaf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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