Pain Sousmarin 9po 100g

Pain Sousmarin 9po 100g has 300 kcal per 100 g.

Pain Sousmarin 9po 100g contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (56 g per 100 g, of which 3 g is sugar). It also delivers 2 g of fiber.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (11 g). Overall that places it in band C.

About 33 g of Pain Sousmarin 9po 100g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3 g sugar and 3.5 g fat (1 g saturated). Fat provides 10% of its calories, so portion size matters most here.